Plan Ahead to Protect Your Child With Food Allergies

Food allergies can be especially dangerous, especially for young children. As a parent of a child recently diagnosed with an allergy, you want to do everything in your power to protect your child. The best way to protect your child is to plan ahead. Whether you're sending your child off to school for the first time or heading out of town on vacation, learn some strategies you can practice to keep your child safer. [Read More]

Seeing A New Gynecologist Or OB/GYN: Being Comfortable

If you've changed your residence to another town or state, you have the opportunity to find a new gynecologist or OB/GYN. Being comfortable with them is vital to your own gynecological health. With these tips, your visits to a new doctor should work out well. 1-Seek Solo Practitioners Many women have gynecologists that operate in a group with other physicians. This can work fine, but if you were uncomfortable with seeing a number of different people about your health, you might now seek out an OB/GYN who operates a solo practice. [Read More]

4 Tips For Dealing With An Eating Disorder

One of the challenges you or a loved one may deal with is having an eating disorder. This is one issue that won't get better without seeking help and making a concerted effort. Regardless of the type of disorder you have, it's ideal to be aware of specific tips that may be helpful. Tip #1: Consider therapy If you have this issue one of the best things you can do is work to get professional assistance. [Read More]

3 Conditions That Could Be Ruining Your Sleep

Most people will experience some disruption in their sleep at different times in their life. Unfortunately, achieving restful sleep can be a long-term battle for many people. Identifying various problems that might be the culprit can help you find the solution. Sleep Apnea Sleep apnea occurs when you stop breathing while you sleep. Most people with sleep apnea are not aware there is a problem until someone tells them about horrible snoring or gasping for breath. [Read More]