5 Ways To Deal With Fatigue

Although feeling a little tired after you first wake up is perfectly normal, being exhausted all day is an issue. If you are fatigued all day, you may have trouble concentrating at work and doing your everyday tasks. Luckily, you do not have to feel this way forever. Here are five effective ways to deal with fatigue: Stay Active When you are exhausted, exercise is probably the last thing you want to think about. [Read More]

Understanding How A Diary-Free Lifestyle Can Affect Your Teeth

Are you experiencing more cavities and decay lately after switching over to a dairy-free diet? Experts have concluded that going dairy-free can have a negative impact on your teeth. In fact, it can ultimately lead to tooth loss and the need for dental implants. For many people, choosing to go to dairy-free can have some major health benefits for their bodies. Some choose this route to help relieve allergies, while others may choose a dairy-free lifestyle to help them lose weight or clear up health issues they have experienced. [Read More]

Dealing with Glaucoma: What You Should Know

When you go to the eye doctor for a checkup and potentially to update the prescription for your corrective lenses, the last thing you want or expect is to be told you have glaucoma. However, a glaucoma diagnosis, while unpleasant to hear, is not the end of the world. There are treatments available and ways to manage your glaucoma so that it does not progress further and cause any additional vision loss. [Read More]

Non-Surgical And Surgical Treatment Options For Sleep Apnea

According to the National Sleep Apnea Foundation, more than 18 million adults in America have sleep apnea. Due to the seriousness of the sleep disorder, it is imperative that you seek treatment if you have been diagnosed with it. There are non-surgical and surgical treatments options available.  Non-Surgical Treatments One of the most commonly used means of treating the symptoms of sleep apnea is the use of continuous positive airway pressure, or CPAP, therapy. [Read More]