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Reduce Reliance On Pain Relievers By Seeking Natural Arthritis Relief

Arthritis pain can be pretty debilitating, but so can taking pain relievers! Medications like acetaminophen and ibuprofen can cause digestive abnormalities and liver damage – which aren't much more desirable than arthritis pain. If you're looking for a more natural way to manage your discomfort, consider working with a chiropractor and an acupuncturist.

Chiropractic Care For Arthritis Relief

If your spine is not properly aligned, you're probably not carrying your weight evenly. More weight might be carried, for example, by one knee than by the other. This can cause irritation to joints that are already affected by arthritis. And even if you don't have serious back pain, there's a pretty good chance your spine is out of alignment. Sitting with improper posture, sleeping on an old mattress, and looking down at a smartphone for hours can all lead to spinal misalignments.

Your chiropractor can use gentle manipulation techniques to guide your vertebrae back into place. This ensures your weight is carried evenly and properly across your joints, which may help alleviate arthritis pain. Chiropractic adjustments can also ease pressure on spinal nerves related to pain, which may grant you more relief. Some chiropractors also use trigger point therapy to ease arthritis pain. This modality involves applying pressure to a certain area where you experience pain in order to de-stimulate the nerve in that area and dull the pain.

Acupuncture for Arthritis Relief

Acupuncture is great for pain relief in general. It involves placing tiny needles in specific points on the body. These needles re-direct the flow of energy through the body. They can stimulate the release of endorphins, which are natural hormones that your body releases to mask pain. The needles may also help deactivate the specific nerves that are carrying pain signals from your arthritic joints to your brain. Plus, acupuncture may help increase blood flow, which will help carry inflammation out of your joints.

Your acupuncturist will start by evaluating the location and severity of your pain. Then, he or she will have you lie back while the needles are inserted. This process should be painless, though you may feel a slight tingle or pinch as the needles are pushed into your skin. You'll relax for a few minutes, and then the needles will be removed.

Don't keep toiling on with pain relievers if they're causing you more harm than good. Seek acupuncture and chiropractic care for your arthritis pain today. For more information, contact specialists from centers like Hiler Chiropractic and Vax-D Decompression Center.