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What You Need To Know About Food Allergies And How To Protect Your Children

Food allergies are more common than many people realize. Young children could be suffering from a delayed food allergy without their parents even knowing it. This is because not all food allergies present themselves with severe reactions. In some cases, the allergy is a delayed response or mild enough that the person doesn't realize it, they just knows that they don't feel good. Here are some things that parents can do to protect their children from adverse reactions to food allergies.

1. Introduce New Foods Slowly

One important thing every parent should do is introduce new foods slowly and with plenty of time in between. When you start feeding the child new foods you need to be on the lookout for any kind of reaction. If you start giving them mixed foods, it will be hard to tell what is causing the negative symptoms. For example, you shouldn't give your child a cheese cracker first. Instead, you should give the child a little bit of cheese and then wait a couple days to see how they respond. Then, give the child a plain cracker and see how they respond to the wheat. If everything looks fine, you can try giving them a cheese cracker. This way you are sure about what foods are causing their symptoms.

2. Know What Allergies Look Like

Too many people don't understand what allergies look like. They expect severe responses and assume that if the individual isn't in full anaphylaxis then they are fine. However, that is simply not the case. There are many different ways an allergy can present itself.

For example, many people have trouble with their skin when they have allergies. They might get rashes, break out in eczema or even get acne. Others might get digestive issues like stomachaches accompanied with diarrhea or constipation. You'd also be surprised to learn that some people get anxious or feel an impending sense of doom when they eat a food they are allergic to. This can present itself in children with children who cry or cling excessively. This is why it is so important that you know what you are looking for.

3. Get Allergy Testing

There are so many great ways to test for allergies. You can get scratch tests, blood tests, and do elimination diets. If you suspect that you or your child suffers from food aversions and allergies you need to talk to an allergist right away. The earlier you catch the problem the safer you will be. To learn more, speak with a business like Allergy Asthma & Immunology Center.